Results 1 to 4 of 4

Thread: Squatology

Threaded View

  1. #1
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,936

    Squatology

    Squatology by Chip Conrad

    Whether intimidating or simply technically challenging, the squat is too often ignored, abused or badmouthed by folks who should consider them essential for anyone’s toolbox. Let’s rethink the squat as a movement, not just a massive intimidating exercise....

    Enjoy and discuss
    Last edited by Joe Black; 07-23-2009 at 05:40 AM.
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •