The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Do any of the older guys on these boards have kids who they are or will get into weight lifting?
I started when I was 14 and I was wondering what age you would let your kids start at?
working on it