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Thread: 7/25/09 Raw bench pr vid

  1. #26
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Real nice bench Vincent. 5lb all time PR at a lighter bodyweight is ****in sweet!
    w:225lbs. h:5'10.
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp


  2. #27
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Quote Originally Posted by robchris View Post
    Equipped... Only my 2nd geared meet!

    It's alright to take your opener the week before a meet as long as it's a fairly easy lift. If you are going for a pr opener, then no.

    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

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