Week 6 Workout C: (day late b/c had an emergency yesterday)
Body Weight: 202 lbs.
Good Mornings: 135 lbs. 5x5 (still resisting running the weight up on these... want to make sure I have good form)
Overhead Press: 110 lbs. 5x5
Chinups: weighted 10 lbs. 3x6, 2x5
Front Squats: 145 lbs. 5x5
Hand walkouts from feet: 3x10
Bicycle kicks: 100 reps
This week is funky b/c I was supposed to workout yesterday instead of today, so my timing this week will be different.