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Thread: ZenFitness's Journal

  1. #76
    Moderator Off Road's Avatar
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    I hope you don't hurt it worse by working out too hard before it's healed. Remember that lifting is a lifetime pursuit and a couple of weeks rest isn't going make a difference in the long run.
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  2. #77
    Senior Member ZenFitness's Avatar
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    Yep, I finally decided to go to a doctor. I'm going to hold off on any workouts before I make sure these things are squared away... you are right, and I am being impatient. That is a nice way to look at it too... this being a lifetime pursuit.

  3. #78
    Senior Member ZenFitness's Avatar
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    Doc xrayed the shoulder and said I have remarkably good bone structure. No problems there. Next step is rest or an MRI... since I'm not interested in coughing up the $$$ for an MRI, I'm going to be out until the New Year. The abdomen pain is likely a sprained muscle or a sports hernia... either way, rest is the cure. So I'm out 6-8 weeks - basically until the New Year. See y'all then.

  4. #79
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    That sux...but 6 weeks isn't that long. I wasted years of not lifting.
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