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Thread: ME Bench 455 plus 10 chains

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  1. #1
    Senior Member kingkong51's Avatar
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    ME Bench 455 plus 10 chains

    Video
    Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.

  2. #2
    Got Intensity? DGabe24's Avatar
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    Always like watchin your vids man. You're a house..keep it up!
    Don't asker for a light load, but a strong back.

    JOURNAL


    Best Meet Lifts @ 220 Raw:
    Squat - 475
    Bench - 355
    Dead - 500
    Total: 1330

  3. #3
    Senior Member kingkong51's Avatar
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    Quote Originally Posted by DGabe24 View Post
    Always like watchin your vids man. You're a house..keep it up!
    Thank you
    Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.

  4. #4
    Senior Member
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    Great job, KK. It was fast, too. Keep the videos coming!
    Age: 20
    750/425/625/1800 at SPF Georgia State meet on 8/07/10
    Started Powerlifting: September 08
    Phillipians 4:13
    Pslams 23:4

  5. #5
    Moderator Brian Hopper's Avatar
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    Awesome video!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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  6. #6
    Super Moderator vdizenzo's Avatar
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    Great lifting.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  7. #7
    JERSEY IRON Brian C's Avatar
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    Plain and simple, your just sick! Great lift
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  8. #8
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    That was too easy!!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

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