The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
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    Max Effort Bench 615 Reverse Band Press

    This is from Wednesday, ME Bench Day. I tried 645 after this, and missed it about half way up. This was a PR for me. I am still working on embedding these vids--I am a computer moron--trying to figure this **** out.

    http://www.youtube.com/watch?v=lX1SiV_faO8
    Last edited by Chris Smith; 07-30-2009 at 09:47 PM.

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  3. #2
    Senior Member
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    Oct 2008
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    Video
    Age: 20
    750/425/625/1800 at SPF Georgia State meet on 8/07/10
    Started Powerlifting: September 08
    Phillipians 4:13
    Pslams 23:4

  4. #3
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Congratulations!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
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  5. #4
    Moderator Brian Hopper's Avatar
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    Nice, it went up pretty easy.
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  6. #5
    IRL my name is Trent Hazerboy's Avatar
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    SPOTTER WAS TOUCHING TEH BAR U CHEATED!!11!!!

    Lawl j/k man. SICK lifting!! That is some strong pressing. I hope to squat that with reverse bands at some point XD . Where do you train?
    Stats: 11/15/07-First-meet--2nd Meet----3rd meet
    Weight: 185-----187---------198---------198
    Max Bench: 255---220-----------280------300
    Max Squat: 405----395----------440------460
    Max Dead:475-----485----------551------570
    CHINUPS - Bodyweight + 135, x1, dead hang. Still working on the one arm chinup.

  7. #6
    Senior Member
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    I am kind of a gym whore. We do our max effort benching at Gritter's Barn Gym and my gym which is Eaton Barbell. I also train at the Powerstation Gym in Middletown. We put on the big Pro-Am coming up in August. I should have some real good video next Wednesday, as some of us are shirting up and I should have 800 plus on the bar.

  8. #7
    Westside Bencher Travis Bell's Avatar
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    Jan 2008
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    Westside Barbell, OH
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    Nicely done Smitty! Keep up the good work.


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