people keep saying that barbell deads work the lower back more than trap bar deads ...I thought when you work deads you are doing so because it is a WHOLE body power movement...not just for primarily lower back ...Please respond!!!!
One must want to become a BUTTERFLY so much,that one is willing to give up being a CATERPILLAR......
I sell mirrors in the city of the blind.....(religious leaders)
yes you are. Deads work hamstrings, traps and even forearms to some degree. Primarily tho .... the stress is placed on the lower back and traps.
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hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society
'Over thinking, over analyzing separates the body from the mind'