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Thread: Different training methods

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    Senior Member BFGUITAR's Avatar
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    Different training methods

    I had a lengthy conversation with one of the old guys I work out with today. He was telling me about how he use to train and one thing he mentioned was that he would always wears his squat suit for moderate-heavy lifting (straps down for moderate stuff) and didn't when he went really light (around 225) for high rep work. I always had the mentality that training without equipment is preferred. This guy knows his stuff though... he couldn't have won the nationals 7 times without some knowledge of the sport of powerlifting. Are there many people who always train with a suit?
    Last edited by BFGUITAR; 08-03-2009 at 07:02 PM.
    Brad08 has some insight for people who don't understand... anything.
    This is so ****ing ******ed it's almost beyond belief. So, if you eat 3k, you will automatically gain 3k worth of fat or muscle? Incredible. And here I am eating all this food, yet maintaining my weight. Fascinating.

    You're one of those pussies that counts his almonds I bet.

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