The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member BFGUITAR's Avatar
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    Aug 2006
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    Different training methods

    I had a lengthy conversation with one of the old guys I work out with today. He was telling me about how he use to train and one thing he mentioned was that he would always wears his squat suit for moderate-heavy lifting (straps down for moderate stuff) and didn't when he went really light (around 225) for high rep work. I always had the mentality that training without equipment is preferred. This guy knows his stuff though... he couldn't have won the nationals 7 times without some knowledge of the sport of powerlifting. Are there many people who always train with a suit?
    Last edited by BFGUITAR; 08-03-2009 at 07:02 PM.
    Brad08 has some insight for people who don't understand... anything.
    This is so ****ing ******ed it's almost beyond belief. So, if you eat 3k, you will automatically gain 3k worth of fat or muscle? Incredible. And here I am eating all this food, yet maintaining my weight. Fascinating.

    You're one of those pussies that counts his almonds I bet.

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