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Thread: WBB Routine Question

  1. #1
    Wannabebig New Member
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    Aug 2009
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    WBB Routine Question

    In the sample routines or any routine for that matter should you break up the sets for the same muscle group? Like do 2 sets of for chest then 2 sets for back and alternate? Or should you do for example all the chest exercises and then all back?

    Thanks.

  2. #2
    The Flyfisher rbtrout's Avatar
    Join Date
    Oct 2005
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    So. Cal.
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    2,154
    Do the routine just as it is written. They are done that way for specific reasons.
    Give chalk a chance.


    49 years old

    665 squat
    700 deadlift
    325 bench

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