The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 12 of 12
  1. #1
    Senior Member
    Join Date
    Oct 2008
    Location
    Eaton, Ohio
    Posts
    207

    Video 815 2 board and 750 half board ME Bench day

    Here are some training clips from Eaton Barbell from this past Wednesday. I need to work on holding the weight at the top for a couple seconds before racking it. Still a bit rusty, but I will iron that out the next few max effort days.
    Every time I try to embed this, it seems to screw up
    , so feel free to embed this if you want.

    http://www.youtube.com/watch?v=OP2Pql2Uxf0

    Video



    Edit; Fixed for you.
    Last edited by Clifford Gillmore; 08-07-2009 at 08:58 AM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Westside Bencher Travis Bell's Avatar
    Join Date
    Jan 2008
    Location
    Westside Barbell, OH
    Posts
    8,920
    Dang Smitty! You're movin that weight super fast. Nice work man. When's your first meet back?

    Noticed you had Kara and Craig Smith in the gym Wednsday too. Good stuff.


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Superior Athletics - Northeast Ohio's Center for Athlete Training
    *Westside Barbell Certified Gym

  4. #3
    Senior Member
    Join Date
    Jan 2008
    Location
    Sumter, SC
    Posts
    1,819
    That is some inspiring footage. Heavy and fast!

  5. #4
    Da Bears slashkills's Avatar
    Join Date
    Dec 2008
    Location
    Joliet, IL
    Posts
    2,749
    Very impressive lifts!

  6. #5
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
    Posts
    5,363
    Great lifting. Wow, you are figuring out that shirt quickly. Good for you.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  7. #6
    Senior Member
    Join Date
    Jul 2007
    Posts
    0
    dude that is very impressive how fast you did that. POWER!

  8. #7
    Senior Member
    Join Date
    Mar 2008
    Posts
    563
    Nice work Smitty! Lookin strong...
    Sponsored by:
    OverKill Strength Equipment
    APT ProWristStraps

    Success is usually achieved by always doing a little more than you thought you could, and a lot more than anyone else.

    Don't measure yourself by what you have accomplished, but by what you should accomplish with your ability." John Wooden

  9. #8
    Wannabebig Member
    Join Date
    Dec 2008
    Location
    hamilton, ohio
    Posts
    18
    nice work smitty.good seein you today

  10. #9
    THE 800 QUEST NickAus's Avatar
    Join Date
    May 2009
    Location
    Sydney
    Posts
    7,651
    Great work, thanks for putting up the video!

  11. #10
    Senior Member
    Join Date
    Apr 2008
    Location
    Rock Falls IL
    Posts
    740
    Nice work Smitty! WTF? Kara in a gym? LOL! Tell I said she's a slacker!

  12. #11
    Senior Member
    Join Date
    Oct 2008
    Location
    Eaton, Ohio
    Posts
    207
    Thanks everyone. Travis--I am doing that SPF Worlds on Oct. 3rd and 4th down in Nashville. I might do the Lexen meet later on in October if I am feeling up to it, or something goes wrong down in Nashville.
    Trying to get that bar speed up to Bencher8's standard, and work on some lockout stuff, and I should be ready by then.
    Hey Rob--I will tell her that. LOL. I am honored to have her as a member of my gym. She is so knowledgeable, and cool. Now we just have to talk her in to competing again.

  13. #12
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,763
    Damn, that was pretty fast, nice lift!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life

    AtLarge Nutrition Supplements
    Vanilla Gorilla

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •