The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member mikesbench's Avatar
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    Last edited by mikesbench; 08-08-2009 at 07:16 AM.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

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  3. #2
    Wannabebig Member Tykimeister's Avatar
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    This is the same vid as the post you did before. Starting out at 365.
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

  4. #3
    Senior Member mikesbench's Avatar
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    Thanks Tyk, I switched them now.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  5. #4
    Wannabebig Member Tykimeister's Avatar
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    Thats a nice lift. Do they really call that type of DL sumo DL? I've seen people do it before, but I thought it was just the form they prefered. Does this make DL easier or something? Oh, and watch your toes. Mine were kind of twitching a little while I watched this.
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

  6. #5
    Senior Member mikesbench's Avatar
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    I' say using sumo is just personal preferrence. Some people (like me) lift more this way, some do better with conventional.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

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