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Thread: Sumo DL 585 (PR) 8-5-09

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  1. #1
    Senior Member mikesbench's Avatar
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    Last edited by mikesbench; 08-08-2009 at 08:16 AM.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  2. #2
    Wannabebig Member Tykimeister's Avatar
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    This is the same vid as the post you did before. Starting out at 365.
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

  3. #3
    Senior Member mikesbench's Avatar
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    Thanks Tyk, I switched them now.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  4. #4
    Wannabebig Member Tykimeister's Avatar
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    Thats a nice lift. Do they really call that type of DL sumo DL? I've seen people do it before, but I thought it was just the form they prefered. Does this make DL easier or something? Oh, and watch your toes. Mine were kind of twitching a little while I watched this.
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

  5. #5
    Senior Member mikesbench's Avatar
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    I' say using sumo is just personal preferrence. Some people (like me) lift more this way, some do better with conventional.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

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