suggested SSB because of my shoulder being a lil effed up, thank the dark lord everyone was down for it. :P
add old briefs
565x1 felt like crap
lil tighter wrap
605x1 went for two and petered out bad in the hole. no drive and back caved. other than being a poon this was prob caused by my hams and back still being sore.
3x15 dear god yes i'm still sore
few more workouts then deload!