Upper Light day

up to 305 4x1

slight incline db presses
85's 3x12

lat pull downs
up to 265x10



Heavy Lower Day

last one before the meet

up to 435x1
briefs
575x1
suit straps up
705x1
wraps
775x1
840x1 with depth call, felt great
rev monster mini
900x1 went very well

deadlift
up to 650x1 also went very well.