up to 455+choked average bands x1 easy and fast.
knee was killing me like it did the day before semis last october, hopefully it will pass soon.
up to 315x2
up to 455x1 touched and pressed. no belt on.
light tricep work
181 class 935lb WR squat
best meet lifts
squat 935 bench 500 deadlift 700
best totals 181 2050 198 2065