Results 1 to 5 of 5

Thread: Butt Wink?

  1. #1
    Senior Member ZenFitness's Avatar
    Join Date
    Jul 2009

    Butt Wink?

    Does anyone have a visual example of what a butt wink looks like on a squat? I'm just curious b/c I've heard of it but never known what it actually looks like (something like the butt curling under instead of staying out?).

  2. #2
    Senior Member ELmx479's Avatar
    Join Date
    Oct 2008

    Very helpful on that subject.

  3. #3
    WBB's Juggernaut/Liason BigCorey75's Avatar
    Join Date
    Aug 2003
    The only place where you can mix Alcohol and Live Ammunition and its called a "Family Outing", Texas
    haha butt

    yeah well curling the hips under at the bottom of the squat is a no no, it places a lot of unnecessary stress on the lower back, and pinching of the lower disk
    Why live if one can not Deadlift?- John Paul Sigmasson

    Accept that which is useful and reject what is not- Bruce Lee

    Reason and Logic trump religion- Me

    Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me

    "Money does not fix everything, Smart fixes everything"

  4. #4
    Let's weightlift! backdraft005's Avatar
    Join Date
    Jul 2009
    USA, Maine
    hehehehehe a butt wink... thats funny
    Just started SS:
    Bench: 235 (as of 8/7/09)
    Squat:275 (as of 8/11/09)
    Military Press: 135 (as of 8/12/09)
    Deadlift: 300 (as of 8/12/09)
    PowerClean: not doing anymore

  5. #5
    Wannabebig Member
    Join Date
    Mar 2009
    I only came in because the title's so eye catching.

Similar Threads

  1. Argh. I can't get rid of my squat butt wink
    By Cmanuel in forum Powerlifting and Strength Training
    Replies: 23
    Last Post: 05-27-2009, 07:58 PM
  2. Bench Press Butt Lifting
    By Aqualoo in forum Bodybuilding & Weight Training
    Replies: 25
    Last Post: 07-26-2006, 07:16 AM
  3. How to increase my butt muscle density?
    By metomeya in forum Bodybuilding & Weight Training
    Replies: 21
    Last Post: 04-23-2005, 02:08 PM
  4. Burnt Butt
    By Lizzie in forum General Chat
    Replies: 36
    Last Post: 01-04-2003, 08:19 PM
  5. my butt sucks
    By Zalxder in forum Bodybuilding & Weight Training
    Replies: 9
    Last Post: 02-10-2002, 12:41 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts