The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I was thinking about loading the wheelborrow up, but it's probably not ready for the abuse. Have you seen any good plans?
Deadlift 505x2 8/1/2010
Squat 435x1 7/13/2010
Bench Press 325x1 8/12/2010