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Thread: Computer Program

  1. #1
    Wannabebig Member
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    Computer Program

    Does anyone here use a computer program to track their progress? I have been looking around on the internet, and have found a few. Are there any nice free ones? If I were to purchase a program which one is the best. I am simply looking for a program to help me track my progress, any other features would be a bonus.

  2. #2
    Senior Member juan23's Avatar
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    i have the link , here u to just get the free ones
    .freedownloadmanager.org/downloads/bodybuilding_software_software/
    Last edited by juan23; 08-21-2009 at 12:49 PM.

  3. #3
    Senior Member Gymjunkie's Avatar
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    I was actually thinking of making an Excel spreadsheet for workouts, now I'm gonna try this! Thanx juan23!
    Lifts:

    Bench Press 60kg 5x5
    Squats 77,5 kg 5x5
    Deads 112,5kg 5x5
    BB Rows 80kg 5x5
    Overhead Pr. 40kg 5x5

    My training journal:
    http://www.wannabebig.com/forums/sho...d.php?t=125238

  4. #4
    Senior Member juan23's Avatar
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    Quote Originally Posted by Gymjunkie View Post
    I was actually thinking of making an Excel spreadsheet for workouts, now I'm gonna try this! Thanx juan23!
    your welcome no problem

    u dont need the excel worksheet

    on bodybuilding.com they have some already made ones, u just change the name of the workout and the number of sets and etc,etc.......

    and u can print it out when your done
    "Theres times when I feel like im carrying a heavy weight on my shoulders, but i dont let it put me down I lift it up high over my head and yell, IS THAT ALL YOU GOT? GIVE ME MORE WEIGHT I WANT MORE!!!" -JUAN(me)

  5. #5
    Senior Member Gymjunkie's Avatar
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    Quote Originally Posted by juan23 View Post
    your welcome no problem

    u dont need the excel worksheet

    on bodybuilding.com they have some already made ones, u just change the name of the workout and the number of sets and etc,etc.......

    and u can print it out when your done
    Oh, I know. I've used BodySpace.. somehow I think excel could be useful for this.
    Lifts:

    Bench Press 60kg 5x5
    Squats 77,5 kg 5x5
    Deads 112,5kg 5x5
    BB Rows 80kg 5x5
    Overhead Pr. 40kg 5x5

    My training journal:
    http://www.wannabebig.com/forums/sho...d.php?t=125238

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