Does anyone here use a computer program to track their progress? I have been looking around on the internet, and have found a few. Are there any nice free ones? If I were to purchase a program which one is the best. I am simply looking for a program to help me track my progress, any other features would be a bonus.
i have the link , here u to just get the free ones
Last edited by juan23; 08-21-2009 at 12:49 PM.
I was actually thinking of making an Excel spreadsheet for workouts, now I'm gonna try this! Thanx juan23!
"Theres times when I feel like im carrying a heavy weight on my shoulders, but i dont let it put me down I lift it up high over my head and yell, IS THAT ALL YOU GOT? GIVE ME MORE WEIGHT I WANT MORE!!!" -JUAN(me)