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Thread: Not sure if this is meant to go in here...

  1. #1
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    Not sure if this is meant to go in here...

    But I couldn't see anywhere else it should go, really.

    http://www.youtube.com/watch?v=IbHwBnFLW_w

    Is this a good workout, or is it hyped bulldookie that'll probably hurt you more than help you?

    Cheers.
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747

  2. #2
    Moderator Off Road's Avatar
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    That was pretty neat to watch...but I want to see a 250 lb guy doing those.
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  3. #3
    Senior Member jmccown's Avatar
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    that dude is pretty impressive. He has some cool 300 workouts too. I think they're on metacafe.
    Best lifts

    Bench Raw 560 Equipped 725 single ply
    Deadlift 750

  4. #4
    Westside Bencher Travis Bell's Avatar
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    What is the intended goal? Would this be your main workout, or would you do other stuff in addition?


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  5. #5
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    Quote Originally Posted by Travis Bell View Post
    What is the intended goal? Would this be your main workout, or would you do other stuff in addition?
    It'd be something to try on off-days.

    I know full well that I can't do the one-armed pullups and I don't think I can do one-armed pushups either. So it'd just be something fun to try, I guess.

    I still intend to lift heavy, I like lifting a LOT more than cardio, but I do need to get some in to get rid of the beer belly
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747

  6. #6
    Westside Bencher Travis Bell's Avatar
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    I probably would find something a little more geared towards recovery if this is to be on your off days


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  7. #7
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    Quote Originally Posted by Travis Bell View Post
    I probably would find something a little more geared towards recovery if this is to be on your off days
    Are there any pages on here that give some good exercises for recovery? Just stuff I could do at the gym or at home.

    I did a search but I never found anything.
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747

  8. #8
    Westside Bencher Travis Bell's Avatar
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    Quote Originally Posted by Guitar90 View Post
    Are there any pages on here that give some good exercises for recovery? Just stuff I could do at the gym or at home.

    I did a search but I never found anything.
    Do you have any equipment at home?

    PM me and I'll set you up with something


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Superior Athletics - Northeast Ohio's Center for Athlete Training
    *Westside Barbell Certified Gym

  9. #9
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    I have a treadmill, exercise bike, up to 140lbs of weights, dumbbells and barbells.

    EDIT: I also have one of the benches that can take up to 200kg worth of weight (including person), which has ability for butterfly curls and bench/incline bench.
    Last edited by Guitar90; 08-18-2009 at 02:14 PM.
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747

  10. #10
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    not for me but cool to watch...

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