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Thread: Bushcraft's Training

  1. #1
    Wannabebig New Member
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    May 2014
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    Bushcraft's Training

    Hello all, and thanks for dropping by. I'm married with two boys and work full time so I fit my training in around my life. I've been physically active all my life (sports in high school, 10 years in the US military, 13 years in the martial arts) and have competed in strength sports in the past. Nowadays I'm more into kettlebells and kettlebell sport, as well as staying fit for hunting, ruck marches, and mud runs. I typically manage to fit in 4-5 workouts a week. Three times a week I do some kettlebell training, once a week I do some boxing-style training, and every other week I ruck march. On the weeks I don't ruck march I typically hit up the range to shoot my guns. Most days I'm also fitting in some archery practice at my house. I don't always get to fit everything in but I keep trying and that's what matters. Thanks for dropping by and reading.

  2. #2
    Wannabebig New Member
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    May 2014
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    Sunday's workout:

    *Warm-up of mobility exercises and light KB exercises.
    *Long cycle clean and jerk practice, 2x16kgs, 6 RPM, Level 3.
    *100 one-arm swings with the 16kg, finished in 4:17.
    *5 Turkish get-ups per side (alternating each rep) with the 16kg, finished in 7:48.
    *Easy 20 minute run
    *Pull-ups and planks at the end before stretching

  3. #3
    Wannabebig New Member
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    May 2014
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    PA
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    Monday was Memorial Day so I spent most of the day with the family and visiting some old friends who are no longer with us.

    Today (Tuesday) always has to be an off day as I work nights and this is my first day off so my sleep is always screwed up and it's always a busy day.

  4. #4
    Wannabebig New Member
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    May 2014
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    PA
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    Wednesday May 28th:

    *Warm-up of mobility exercises and light KB exercises.
    *Long cycle clean and jerk practice, 2x16kgs, 6 RPM, Level 4.
    *100 one-arm swings with the 16kg, finished in 4 minutes.
    *5 Turkish get-ups per side (alternating each rep) with the 16kg, finished in 7:25.
    *Easy 20 minute run

    Had to shoot over to work for a few hours of overtime, so had to stop it here. Later tonight once the boys are in bed I'll work my pull-ups and planks, do some stretching, and shoot my recurve bow for a bit.

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