The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Come to think of it, I dunno if I've seen you guys pull together. I can only imagine how intense that is lol
Don't asker for a light load, but a strong back.
Best Meet Lifts @ 220 Raw:
Squat - 475
Bench - 355
Dead - 500