The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Just wondering in what ways have you noticed lifting helps in every day activities?
I LOVE being able to make one trip from the car to my apartment with groceries, one heavy bag on each finger. Thank you deadlifts!