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Thread: My 605 Raw Competition Video

  1. #26
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    Looked clean. Great job Vin. Over 600 raw is and always will be a lift that gets alot of respect.

    Semper Fi

  2. #27
    Undead Evil He-Man KarlMarx's Avatar
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    Nice work on the lift!!! And lots of respect for everybody. You sound like an example on and off the platform!

  3. #28
    Super Moderator vdizenzo's Avatar
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    Thanks everyone, it was a great day and a great way to end my summer. OK, the diet started today. I also went walking outside in the heat and humidity. It usually takes me about a week to work up to the length of walk I did today after competing in the superfatties. I am very motivated to get rid of my overweight low back burn.


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  4. #29
    STRENGTH FROM ABOVE
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    amazing benching Vin,,love to watch you lift,,cant wait to see the leaner vinnie,,GOD BLESS
    Jeremiah 20:9
    But if I say, "I will not mention him or speak any more in his name," his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.


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  5. #30
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    now thats a bench!

  6. #31
    Squat junkie Painzer's Avatar
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    Very impressive, as always Vin!
    5'8" 177 (meet PRs) ALL RAW

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    Total - 1236 (1168.4)

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  7. #32
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    Awesome job! Took your advice too and started doing my overhead press work before my speed bench instead of on a seperate day and its working great.

  8. #33
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    Great bench Vincent. Over 600lbs raw over 40 is extreme.

  9. #34
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    Amazing
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  10. #35
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    strong bench

  11. #36
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    Great lift

    Nice lift....

  12. #37
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    Very impressive although, I guess your butt doesn't have to be on the bench in the IPA. Il have to check the rule book.

  13. #38
    Administrator chris mason's Avatar
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    Quote Originally Posted by sean51 View Post
    Very impressive although, I guess your butt doesn't have to be on the bench in the IPA. Il have to check the rule book.

    Don't mistake flexing of the glutes as the butt leaving the bench. The man has a bit butt, it was still in contact with the bench I am sure.


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  14. #39
    The Sausage King Abe Froman's Avatar
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    Good work.

    Damn, those are 100lb plates??
    From sixty twos, gemstars my mom's dishes

  15. #40
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    Quote Originally Posted by sean51 View Post
    Very impressive although, I guess your butt doesn't have to be on the bench in the IPA. Il have to check the rule book.
    Good way to make friends and influence people.. with only 12 posts to your credit you need to read more and post less.

    Here is a link to the rule book: IPA Rule Book Feel free to peruse at your leisure.
    Last edited by Tim K; 09-01-2009 at 01:08 PM.

  16. #41
    Super Moderator vdizenzo's Avatar
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    Quote Originally Posted by sean51 View Post
    Very impressive although, I guess your butt doesn't have to be on the bench in the IPA. Il have to check the rule book.
    My butt is rather big and the back of it stayed on the bench. Believe me, if a side shot had been taken you would have never seen daylight. Chris is absolutely right, you are seeing me flex up, but the tush never loses contact with the bench.

    Thanks for the sarcasm, much appreciated.


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  17. #42
    A gallon a day, everyday! ThomasG's Avatar
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  18. #43
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    Quote Originally Posted by sean51 View Post
    Very impressive although, I guess your butt doesn't have to be on the bench in the IPA. Il have to check the rule book.
    You do that, sport.
    Last edited by C.Pop; 09-01-2009 at 01:37 PM.

  19. #44
    The Sausage King Abe Froman's Avatar
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    Quote Originally Posted by sean51 View Post
    Very impressive although, I guess your butt doesn't have to be on the bench in the IPA. Il have to check the rule book.
    Clearly when sean51 routinely benches 605 for his warmups his a$$ technique is impeccable.
    From sixty twos, gemstars my mom's dishes

  20. #45
    Senior Member Beverly McD.'s Avatar
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    Quote Originally Posted by C.Pop View Post
    Not required.
    I liked your first response better

  21. #46
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    Quote Originally Posted by Beverly McD. View Post
    I liked your first response better
    I'll second that.

  22. #47
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    Quote Originally Posted by Beverly McD. View Post
    I liked your first response better
    Quote Originally Posted by Tim K View Post
    I'll second that.
    I was trying to behave better.

  23. #48
    Senior Member Beverly McD.'s Avatar
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    Quote Originally Posted by C.Pop View Post
    I was trying to behave better.
    LOL, If it ain't broke don't fix it

  24. #49
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    Quote Originally Posted by C.Pop View Post
    I was trying to behave better.
    Say it ain't so!

  25. #50
    Super Moderator vdizenzo's Avatar
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    Thanks for defending me everyone. I was feeling a little feeble from the attack. I'm very sensitive.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

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