I just want to know those specs about whoever wants to write it down so i can get a general idea about height weight arm size ratio and I know to take in that there are a lot of factors but i still want to read it
And please dont tell me to squat, eat more and drop direct arm work lol i know all this and do it
I ask this cause I feel my arms are a bit undersized for my weight height but they may not be, and i would just like to see what arm sizes some of you people have
Height: 5' 10"
Weight: 170 / 78kgs
Arm Size Flexed and Cold: 14"s Left and Right