The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Sep 2009
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    89

    1st Powerlifting Event in Nov.2009

    Hey guys,

    I am starting to get involved in Powerlifting and needed some advice.

    1. The event I am competing in is drug free. I did take a prohormone supplement about 4 months ago. Will I still test positive?

    2. I think the answer is no on this, but are lifting wraps allowed for the deadlifts?

    Any feedback and advice would be great.

    Thanks!

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  3. #2
    Twin Cities Barbell dammstrate's Avatar
    Join Date
    Aug 2009
    Location
    Minneapolis, MN
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    98
    1 - it depends on what you were taking, how long you were taking it, and when you quit taking it vs. when is the meet. You should decide which side of the fence you want to play on, tested (intended to be drug free) or non-tested. Trying to walk the fence isn't cool.

    2 - most feds allow knee wraps and wrist wraps if it is a geared meet. The Raw divisions are all over the map as far as wraps are concerned, contact the meet director or find the fed rules.

    Congrats for getting on the platform, that put you ahead of 90% of the people that call themselves "weight lifters".
    Meet Bests: 920/562/756/2216
    IPA World Record Total 275 M2 - 2125
    APF American Record Dead 275 M2 - 756
    APF American Record Dead 308 M2 - 745
    APF American Record Squat 308 M2 - 920
    APF American/World Record Total 308 M2 - 2216

  4. #3
    Senior Member
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    Mar 2009
    Location
    Philadelphia
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    2,287
    Some feds will have a list of legal/illegal supps on the Fed website as well to help you out.

  5. #4
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
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    Philly
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    5,310
    If you mean liftingstraps for DLing, then no you arent allowed.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

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  6. #5
    Senior Member
    Join Date
    Sep 2009
    Posts
    89
    Thanks guys!

    It was only for 3 weeks and it didn't do much for me. I will keep you guys posted on my training as well.

    BB

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