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Thread: What muscle build program should i use?

  1. #1
    Wannabebig New Member
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    Sep 2009
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    What muscle build program should i use?

    Hey guys. I am new and don't know what muscle building program i should you? What do you guys recommend?


    -thanks, Justin

  2. #2
    Senior Member
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    theres a sticky at the top of the page called starting strength alot of people recommend that program for beginners check it out.
    “The worst thing I can be is the same as everybody else."

  3. #3
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by geordie1986 View Post
    theres a sticky at the top of the page called starting strength alot of people recommend that program for beginners check it out.
    I agree, alot of people have been leaning torward this program.
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  4. #4
    Wannabebig New Member
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    Alright. Ill do that then. Thanks guys!

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