The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig New Member
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    Sep 2009
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    What muscle build program should i use?

    Hey guys. I am new and don't know what muscle building program i should you? What do you guys recommend?


    -thanks, Justin

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  3. #2
    Senior Member
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    Feb 2009
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    theres a sticky at the top of the page called starting strength alot of people recommend that program for beginners check it out.
    ďThe worst thing I can be is the same as everybody else."

  4. #3
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by geordie1986 View Post
    theres a sticky at the top of the page called starting strength alot of people recommend that program for beginners check it out.
    I agree, alot of people have been leaning torward this program.
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  5. #4
    Wannabebig New Member
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    Sep 2009
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    Alright. Ill do that then. Thanks guys!

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