hi, im just making this thread cause ive seen alot of new comers on here question starting strength. well i was a new comer a couple of months ago and i took some advice from some of the members and started doing SS and stuffin my face. here's my results to prove SS does work.
when i first started im 5'6 i weighed a 140 soaking wet. i was skinny!
on all of my working sets this is what i started with
i benched 95
now my working sets are
i have yet to have ME day i probly should .
and here is a pic i took today 5 months after starting SS. im completely relaxed, not flexing at all i dont have a before pic, i wish i did though. im weighing in at 165
im still not where i want to be but im just trying to prove that SS + food = good beginner results.
Last edited by tcooper; 09-03-2009 at 12:43 PM.