The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Shin splints?

  1. #1
    Senior Member Mr. Biffy's Avatar
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    Shin splints?

    Hey! I have shin splints from running, but I'm starting a leg workout once a week. Should I postpone the leg workout, or just try to work through it?

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  3. #2
    WannabePLer fpr's Avatar
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    I think shin splints will only bother you with repetitive impact, such as running, I don't think it will flare up with weight lifting.

  4. #3
    Senior Member Mr. Biffy's Avatar
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    Alright, cool! Thanks!

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