The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: J's Journal

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  1. #1
    Wannabebig Member
    Join Date
    Sep 2009
    Location
    Canada, British Columbia
    Posts
    70

    J's Journal

    Ok Before I Begin can someone help me on how to actually start a journal *Sweat Drops* Lol. Do i Type down what i start With Like.

    September 4th, 2009: Weight=165Lbs

    BP:170Lbs
    DeadLifts:245Lbs
    Squat: 225Lbs
    Age:16

    and every week I just type down what i gained?
    Last edited by Jasneil; 09-05-2009 at 11:43 PM.
    Weight: 165lbs


    Lifts: [Currently]
    BP: 205lbs(Goal:235lbs)
    Deads: 325lbs(Goal: 400lbs)
    Squats:275lbs(Goal: 300lbs)
    Age:18

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