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Thread: J's Journal

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  1. #1
    Wannabebig Member
    Join Date
    Sep 2009
    Location
    Canada, British Columbia
    Posts
    70

    J's Journal

    Ok Before I Begin can someone help me on how to actually start a journal *Sweat Drops* Lol. Do i Type down what i start With Like.

    September 4th, 2009: Weight=165Lbs

    BP:170Lbs
    DeadLifts:245Lbs
    Squat: 225Lbs
    Age:16

    and every week I just type down what i gained?
    Last edited by Jasneil; 09-05-2009 at 11:43 PM.
    Weight: 165lbs


    Lifts: [Currently]
    BP: 205lbs(Goal:235lbs)
    Deads: 325lbs(Goal: 400lbs)
    Squats:275lbs(Goal: 300lbs)
    Age:18

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