The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
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    Neck, Starting Strength

    Does your neck get enough work on starting strength? What are a few good exercises you could add into starting strength. (Just some additional stuff if I'm feeling up for it and have gym time left, I'm not going to over do it)

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  3. #2
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    Anyone?

  4. #3
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    Your neck will be fine.

  5. #4
    Moderator Brian Hopper's Avatar
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    Purchase a neck harness and use it to help strengthen your neck.
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  6. #5
    Moderator Off Road's Avatar
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    Deadlifts help build the neck.
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  7. #6
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    Good call, don't add any excercises too SS man.
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  8. #7
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    I'm going to throw in some neck extensions and full body crunches. Neck extensions hit the side of the neck that deadlift doesn't work and the crunches will directly target the abs, which don't really get hit that much.

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