I was watching one of the Westside videos here and Louie was saying that what they were doing in the video was repeated effort, as opposed to dynamic effort. I believe he was saying that with the repeated effort method, the lifter uses heavier weight, or band tension (than DE), but still performs two reps. I am not sure he mentioned how many sets are done but from what I gather, the weight is kept constant over the course of the sets.
On the surface, it appears that the basic difference between RE and DE is that more resistance is used for RE, yet not enough that it turns into a ME training day. I guess my questions are, is this even remotely accurate and also, is RE used instead of DE for squats now or does it depend on where the lifter is in his training?
I know this is a long and not particularly well worded question. I don't think I'm smart enough to word it so it makes more sense but if Travis or somebody who understands that style of training might try to comment, I'd appreciate it.