The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
As per the title Im a raw lifter and I want to give the Metal Militia routine a whirl for my bench so was wondering if theres a template out there for the routine but for a guy who trains raw?
Last edited by doberman; 09-05-2009 at 03:45 PM.