Results 1 to 12 of 12

Thread: Back, bis and quads. First pics! Rate em'

  1. #1
    Wannabebig Member musclemick's Avatar
    Join Date
    Jun 2009
    Location
    Western Australia
    Posts
    66

    Back, bis and quads. First pics! Rate em'

    Gday guys. Just a couple of small pics to see how my back bis and quads are rated. Been training for about 2 years total, eat alot and train heavy! Quads are even, the light makes them look uneven. No chest shots yet as I was my own camera man. And I'm 22, about 18% bf. Plan on competing late next year. I'll admit my weak point is traps and calves, but I'm working on them!
    Thanks, Mick
    Attached Images Attached Images
    I like lifting stuff.

  2. #2
    Senior Member benno's Avatar
    Join Date
    May 2009
    Location
    Australia
    Posts
    253
    Looking thick bro! Back and Biceps esp! Quads are really coming on too! Keep our training up and pack on more pounds haha! Looking forward to getting lean after that!

    Nice work.

  3. #3
    Senior Member
    Join Date
    Jul 2007
    Posts
    244
    Your hoodie's dirty, dude.

    But yeah, got any before pics? You're looking thick now man.
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747

  4. #4
    Wannabebig Member musclemick's Avatar
    Join Date
    Jun 2009
    Location
    Western Australia
    Posts
    66
    Haha yeah mate that hoody is about 6 years old! It's old, dirty, warm as hell and my favourite :-)

    I've got some old pics floating around some where, I'll see what I can find. Was about 112kg, 24% body fat when returning to the gym a year ago.
    I like lifting stuff.

  5. #5
    LuNa
    Join Date
    Apr 2009
    Location
    Tilburg, The Netherlands
    Posts
    3,716
    Looking good. Are you sure youre 18% bf?

  6. #6
    Wannabebig Member musclemick's Avatar
    Join Date
    Jun 2009
    Location
    Western Australia
    Posts
    66
    Yeah thats what the scales told me.... and 2 skin fold tests.

    Why's that mate? I hold most my fat on my belly and hips. I was pretty over weight before I started weight training.

    And thanks for the comment guitar90
    I like lifting stuff.

  7. #7
    LuNa
    Join Date
    Apr 2009
    Location
    Tilburg, The Netherlands
    Posts
    3,716
    Quote Originally Posted by musclemick View Post
    Yeah thats what the scales told me.... and 2 skin fold tests.

    Why's that mate? I hold most my fat on my belly and hips. I was pretty over weight before I started weight training.

    And thanks for the comment guitar90
    I thought i was 18-20 but im a lot fatter than you so i was hoping you were wrong and was actually a lot lower.

    I hold most of my fat all over

  8. #8
    Wannabebig Member musclemick's Avatar
    Join Date
    Jun 2009
    Location
    Western Australia
    Posts
    66
    Your probably not to far off if you can see the outline of your abs :P

    I can see my obliques and serratus muscles off my lats but thats about it in the abdominal region. In saying that I don't do cardio! Not til I wanna cut anyway
    I like lifting stuff.

  9. #9
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Just commenting on the quads alone, they are huge.

  10. #10
    Wannabebig Member musclemick's Avatar
    Join Date
    Jun 2009
    Location
    Western Australia
    Posts
    66
    Thanks cocoa. Condsidering I have a poor squat, they grow nicely

    Bicep photos crap, too close. Ah well
    I like lifting stuff.

  11. #11
    Senior Member kornmong's Avatar
    Join Date
    Feb 2008
    Posts
    604
    Quote Originally Posted by CoCoa View Post
    Just commenting on the quads alone, they are huge.
    Haha same here, there massive, nice
    Bodyweight : 195 - Height: 5' 9

    Current lifts:
    DL - 490 x 1 - 462 x 4 ... Nearly 500 so close
    BS - 374 x 1 - 330 x 5
    BP - 302 x 1 - 258 x 5, 225 x 10
    BR - 231 x 1 - 209 x 5
    PP - 220 x 1 - 198 x 4

    My journal: http://www.wannabebigforums.com/show...=108252&page=3

  12. #12
    Wannabebig Member musclemick's Avatar
    Join Date
    Jun 2009
    Location
    Western Australia
    Posts
    66
    Thanks kornmong
    I like lifting stuff.

Similar Threads

  1. back and bi's on the same day?
    By Detard in forum Bodybuilding & Weight Training
    Replies: 33
    Last Post: 09-08-2006, 11:37 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •