The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Deload video

  1. #1
    Super Moderator vdizenzo's Avatar
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    Deload video

    I had a deload bench last night, so I decided to not even get on the bench. I did some shoulder pressing instead. I have not done these since last December. It's fun to switch things up, well, at least until this morning it was. I'm really sore. Here's a vid.

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    Last edited by vdizenzo; 09-26-2009 at 10:43 AM.


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  3. #2
    Working toward the next.
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    Wow, your'e really strong!

    I pressed 85x3x5 the other day. Hah.

  4. #3
    Administrator chris mason's Avatar
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    Awesome Vincent!


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  5. #4
    Moderator Brian Hopper's Avatar
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    Nice job Vin!!!
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  6. #5
    Moderator joey54's Avatar
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    De-load? You're a real jerk Vin.


    Great pressing big guy, just extremely mad I can maybe do what you can do 19 times 1 time.

  7. #6
    LuNa
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    Lol, i was cheering for you to get that last rep. Awesome work, i cant believe how easy you can press my bodyweight .

  8. #7
    JERSEY IRON Brian C's Avatar
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    your a sick bastard Vin haha! Great pressing as usual
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