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Thread: Deload video

  1. #1
    Super Moderator vdizenzo's Avatar
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    Deload video

    I had a deload bench last night, so I decided to not even get on the bench. I did some shoulder pressing instead. I have not done these since last December. It's fun to switch things up, well, at least until this morning it was. I'm really sore. Here's a vid.

    Video
    Last edited by vdizenzo; 09-26-2009 at 10:43 AM.


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  2. #2
    Working toward the next.
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    Wow, your'e really strong!

    I pressed 85x3x5 the other day. Hah.

  3. #3
    Administrator chris mason's Avatar
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    Awesome Vincent!


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  4. #4
    Moderator Brian Hopper's Avatar
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    Nice job Vin!!!
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  5. #5
    Moderator joey54's Avatar
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    De-load? You're a real jerk Vin.


    Great pressing big guy, just extremely mad I can maybe do what you can do 19 times 1 time.

  6. #6
    LuNa
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    Lol, i was cheering for you to get that last rep. Awesome work, i cant believe how easy you can press my bodyweight .

  7. #7
    JERSEY IRON Brian C's Avatar
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    your a sick bastard Vin haha! Great pressing as usual
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