Pretty good for a MASTER lifter. Holy ****! What Stan did is amazing.
There are videos of his lifts online. He was red-lighted for dropping his deadlift too quickly in that meet and so he does about a 5 second negative with his next attempt, basically mocking the judges.
Back to Stan... does anyone know if he plans to compete in any upcoming bodybuilding contests? Obviously he will not be at the Olympia but perhaps the Night of Champions or the Arnold?
With how much he seems to enjoy training and with his strength levels I would be curious to see what kind of physique he can build when hypertrophy is his only focus.
Last edited by chris mason; 09-21-2009 at 10:03 AM.
Any vids yet???
He who gains victory over other men is strong; but he who gains victory over himself is strong(er)
"Get rid of all excess in life. The more you own, the more that owns you. Strip yourself of all things, of all the fat, and leave nothing but brain, muscles and cock. That is life." - Jim Wendler
Wow, what a performance. That is one strong guy right there.
Real humble guy. I'm very impressed with his performance and his respect. I hope Jackson and White look at it the same way Efferding does.
Last edited by Lones Green; 09-22-2009 at 06:16 AM.
I love the joking trash talk, just entertaining stuff to go along with incredible lifting. Mocking Ben was hilarious. This guy is great for the sport.
Some good videos, who wouldn't be inspired by Konstantinov, guy is a monster but apparently Efferding is too.
Haha that was great, Stan is unreal. That squat and bench looked so fast and explosive.
Those videos are great. He didnt really arch on the bench or is that just my inexperience?
Stan is a beast!!!!!! he is jacked as **** man!!!