The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
is bio synergy protein shake any good? has anyone tried? and if yes had good or bad results?
Weight: 124 pounds
body fat: 7%
Weight: 135 pounds by christmas
body fat: 8% by cristmas