The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member bojackson's Avatar
    Join Date
    Feb 2009
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    Alabama
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    First video post

    Ok guys, this the first ive been able to post. Im currebtly running the 5/3/1 and im on the second wave. this is my last set of deadlift, 425 for 3. any critique is welcomed. ive yet to buy any gear , but im about to purchase some briefs and maybe a DL suit. thanks for any help

    http://www.youtube.com/watch?v=uMyNybnQkn4

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  3. #2
    Go Bears Pete22's Avatar
    Join Date
    Sep 2008
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    Chicago, IL
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    2,557
    Not bad man, try focusing on keeping your chest up and starting with your hips a bit lower. It looks like your starting with your back almost parallel with the ground.
    My Training Log

    You want science and studies? **** you. I've got scars and blood and vomit. - Jim Wendler

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