Every day at some point during the middle of the day i am hit with an unbelievable amount of random fatigue. It generally hits me sometime between maybe 2 and 4 PM. Sometimes a bit earlier, sometimes later, and it can last for up to 3 hours or so. I really dont know how to explain it besides telling you that everythings normal and outta nowhere BOOM... i can hardly keep myself from just falling on the floor and sleeping. I just get SO tired. Some information that might be helpful:
I always get between 8 and 9 hours of sleep a night. Go to bed around 11:30, up at 8:30.
This happens to me everyday, regardless of whether im at work or if its an off day and im wherever.
Im 21 years old, 5'7/8 180 lbs.
Normally by mid day rolls around i have eaten 2 smaller, and 1 large meal.
Usually i go to the gym around 7 at night, and sometimes im just so tired it takes everything i have to get up and go to the gym but once im there and warmed up, im fully awake and ready to go. To be honest though, some days it can get the better of me and i just cant get myself woke up enough =(
Has anyone else dealt with something like this before? Thanks in advance.