Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
Heads up for anyone looking to get new gear. EFS is offering 25% off. + a free t shirt on all metal gear.
Perfect timing for me. I was going to go with the Inzer Preds, but I just cant pass this up. Viking Briefs, HERE I COME!
Last edited by Detard; 10-06-2009 at 10:57 AM.
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"im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp