The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Deadlift

  1. #1
    Senior Member
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    Deadlift

    I have been doing deadlifs off blocks so I don't destroy the floor. I use smaller weights to make up the height difference. I pull from about mid shin height, is this low enough?

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  3. #2
    Senior Member Drew92's Avatar
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    Measure the bar when there are 45s on it and measure your current setup and ajust accordenly.

  4. #3
    Senior Member tomv's Avatar
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    If you put the weight on plates... and you stand on plates also... then there is no difference .
    My Journal

    Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On' has solved and always will solve the problems of the human race.

  5. #4
    Senior Member ZenFitness's Avatar
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    Might be beneficial just to invest in a stiff rubber mat at the least. That way you can ditch the blocks altogether.
    Last edited by ZenFitness; 10-14-2009 at 07:41 PM.

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