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Thread: The Funniest Squat Video EVER

  1. #1
    Senior Member Sensei's Avatar
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    The Funniest Squat Video EVER

    I think this video is better than all the Squat Rx's combined...

    (WARNING: Foul language)

    Video
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

  2. #2
    mrelwooddowd Patz's Avatar
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    That video is great, but someone else posted it a couple days ago!
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    http://http://www.wannabebig.com/for...83#post1766083

  3. #3
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    First time watching. Genius!

    You got to love the wit and wisdom of Rip.

  4. #4
    Getting un-streamlined Progress's Avatar
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  5. #5
    THE IRON NEVER LIES given'er's Avatar
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    LMAO never seen that before. Maybe it should be a stickey lol.

  6. #6
    big on TONING dynamo's Avatar
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    lol I love it! "yes you deaf ****"
    My journal
    Goal(Current):
    400(335) Bench Press
    600(520x3 2xBW) Dead Lift
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    Total: 1500(1350)
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    consistency and intensity.

  7. #7
    Senior Member hardgainer169's Avatar
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    Ha ha ha
    "Can squats cure cancer?"
    "Yes. There is nothing heavy squats can't cure."
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