Well did first full raw meet sat in The Clash for Cash. Squatted 450 Bench 500 Dead 550. The rules were USAPL like. Only difference was that we could bench on our toes. Lots of lifts were missed do to the strickness of the rules witch is fine with me. Just makes me feel better about my day. All lifts were PR's. The meet was ran great with no major problems. Nexted up is the APA Bench Press Raw Nationals in Hattisberg, Ms the beginning of Jan.
Congrats to the entire Kellum Powerteam. Jesse Doc Cody Curt Todd Ricky Phil on a great day.
Great work by the Raw 504 crew for putting on a first class meet. Check the pit on the web at raw504.com for info and up coming events.
Congrats bro. Damn nice lifts. But how are you squattin 50 lbs less than your bench?
Last edited by Hazerboy; 10-19-2009 at 12:28 PM.
Stats: 11/15/07-First-meet--2nd Meet----3rd meet
Max Bench: 255---220-----------280------300
Max Squat: 405----395----------440------460
CHINUPS - Bodyweight + 135, x1, dead hang. Still working on the one arm chinup.
I didn't take a 3rd attempt on my squat and didn't open heavy being my first full meet. I was in the open bench only division and wanted to save a little. Took home 500 in cash.
Great lifting Eric! Huuuuge bench Man!
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Training log: (Mastermonster's Quest For The Records)
Congrats. Great lifting.
Can't wait 'til tomorrow, 'cause I get stronger every day!
what is your curent training split? i am thinking of entering a raw meet sometime soon but need to change my routine. i have been using a bodybuilding split.
i see your less than a hour from humble. look up tiny meeker. he can help a more personal level then i can. he has a great gym to train at as well
thanks i'll have to get over there.
Congratulations on your first full meet Eric!
thanks Vin and ms bev. i like the raw training. no question of strength. the weight dont lie
Wow! Insane bench man! Nice squat and deadlift numbers as well!
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)