I am 16, 188, and I look fat, to me, and a lot of people tell me I have buffed up the past few years cause of my "fun lifting" until last week I have never had a routine, I just did a lot of sets/reps of bench, and other things, never squats/deads. Last Week I started SS, and I am wondering, since I am serious about my lifting now:
1. Doesn't building muscle, when your fat, make you look fatter since it pushes the fat out?
2. If your on a calorie deficit, mild cardio, and SS; your losing weight, but won't your muscle become more defined, and less "mass" then if your fatter? Like my biceps right now, can't even really see the muscle, but my arm is big, so if I cut down, lets say to 165, won't my arm grow smaller, but the muscle become defined more?
Sorry if these are dumb questions, I just wanted to know, thanks for any good info/posts.