The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 13 of 13
  1. #1
    Pro Strongman | Moderator Tom Mutaffis's Avatar
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    Jul 2008
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    Tom Mutaffis - October 2009 Training

    Here is a video with some training from this past week:


    Video


    __________________

    95 lbs Dumbell - One arm clean & press for 20 reps.
    Arm Over Arm Pull - Upper body only, 405 lbs for speed.
    Farmers Walk - 265 lbs per hand for 50 feet, easy set.
    Incline Bench Press - 315 lbs x 4
    Deadlift - 500 lbs x 10 touch and go, easy.

    I am just getting back into my heavy gym workouts and will start chasing some PR's soon. Looking for a 500 lbs front squat and 700 lbs deadlift before the end of the year.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member musclemick's Avatar
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    Jun 2009
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    Impressive

    I just realised you weigh 8lbs less than me, but your 4" shorter.... your a monster!
    She lied.... SIZE MATTERS!

  4. #3
    Westside Bencher Travis Bell's Avatar
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    Very awesome stuff Tom. You are really well built to squat and dead


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  5. #4
    GFH Lones Green's Avatar
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    Dec 2005
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    Knoxville, TN
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    6,863
    Sick endurance!
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  6. #5
    ANVIL POWER Detard's Avatar
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    Sick! Nice video Tom. That 500x10 is impressive man.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  7. #6
    Pro Strongman | Moderator Tom Mutaffis's Avatar
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    Thanks guys.

    Quote Originally Posted by MasterBlaster1 View Post
    you don't wear a belt for those dumbbell presses?
    I didn't wear one for that set because it was conditioning work. Unless it was a really heavy dumbell I would not think that you would need the belt, and it could actually get in the way on something like one-arm pressing.

    Quote Originally Posted by Detard View Post
    Sick! Nice video Tom. That 500x10 is impressive man.
    Thank you. It was actually at the end of a workout after already doing 18 total reps between 485 and 555 lbs, the 500 x 10 was my "finisher".
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  8. #7
    THE IRON NEVER LIES given'er's Avatar
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    That's crazy stamina Tom. Nice work!

  9. #8
    Determined View 1's Avatar
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    Impressive workouts as always Tom.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.

  10. #9
    Senior Member McLaughlin's Avatar
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    Superior, WI
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    Holy ****.

    That's amazing to me.

    Trying not to die young.

  11. #10
    Banned
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    i think the chick in the 315x4 vid was staring at you off camera haha.

    good stuff here, cant wait to be where you are at.

  12. #11
    Thus I Refute Thee !!!! Bodyguard's Avatar
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    Inspiration
    Age: 18
    Height: 6'1
    Weight: 238

    All lifts are raw:

    Bench: 325(max)
    Squat: 510(max)
    Dead lift: 500(max)

  13. #12
    Wannabebig Member
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    Tom, you're a damn beast !!

  14. #13
    Administrator chris mason's Avatar
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    Great video Tom!


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