The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Train Hardcore!!! muscle_g's Avatar
    Join Date
    Aug 2008
    Location
    South Carolina
    Posts
    1,645

    Muscle_G's powerlifting log

    Hello everyone, my name is George. I'm 27yrs old and I compete in the 220's. Right now I'm getting ready for the APF South Carolina Powerlifting/Bench Press Championships on Dec 5th in Columbia, SC. I'm on week 5 of my training cycle.

    Goals are
    615 SQ
    380 BP
    505 DL
    1500 total

    My training goes as follows
    Mon- Squats
    Tue- Bench
    Wed- Accessory
    Thu- Deadlifts
    Fri- Declines
    Last edited by muscle_g; 10-27-2009 at 08:32 AM.

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