The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 1833

Threaded View

  1. #1
    Train Hardcore!!! muscle_g's Avatar
    Join Date
    Aug 2008
    South Carolina

    Muscle_G's powerlifting log

    Hello everyone, my name is George. I'm 27yrs old and I compete in the 220's. Right now I'm getting ready for the APF South Carolina Powerlifting/Bench Press Championships on Dec 5th in Columbia, SC. I'm on week 5 of my training cycle.

    Goals are
    615 SQ
    380 BP
    505 DL
    1500 total

    My training goes as follows
    Mon- Squats
    Tue- Bench
    Wed- Accessory
    Thu- Deadlifts
    Fri- Declines
    Last edited by muscle_g; 10-27-2009 at 08:32 AM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

Similar Threads

  1. Powerlifting Terminology
    By Sensei in forum Powerlifting and Strength Training
    Replies: 28
    Last Post: 10-05-2010, 04:03 PM
  2. Muscle_G's powerlifting training log
    By muscle_g in forum Member Online Journals
    Replies: 11
    Last Post: 06-08-2009, 07:23 PM
  3. Mikes Powerlifting log
    By miked96 in forum Member Online Journals
    Replies: 28
    Last Post: 03-18-2009, 04:30 PM
  4. No Prisoners Powerlifting Log
    By NateD in forum Member Online Journals
    Replies: 0
    Last Post: 08-02-2008, 11:10 AM
  5. Dropping a log - TJM's deadlift log!
    By TJM in forum Member Online Journals
    Replies: 0
    Last Post: 02-28-2008, 04:17 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts