The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Wannabebig Member
    Join Date
    Apr 2002
    Posts
    19

    how much training

    I was wondering if anyone here trains only one bodypart a week and still sees gains. or as much as if they did 2 or 3

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Blue veined member !
    Join Date
    Feb 2001
    Location
    Middlesbrough, England.
    Posts
    0
    yes you can gain on a one bodypart per week ...it may be that you have good recovery and would make better gains training each b/p twice a week, everybody is different.
    Rememeber after every dark night, comes a bright day so no matter how hard it gets stick ya chest out, keep ya head up and handle it ! - Tupac shakur

  4. #3
    Hungry BCC's Avatar
    Join Date
    Nov 2001
    Location
    Indiana
    Posts
    0
    Yep...depends on the person and their experience lifting. Not to mention diet and sleep. I slept 12 hours every night this last week and trained my chest three times. It grew.
    Last edited by BigChaseyChase; 04-27-2002 at 04:23 PM.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •