Texas Method / Practical Programming
German Volume Training
WBB (Any of the WBB Routines)
Baby Got Back
Another Program (Not Listed - Please Explain)
Reccently I have not been sticking to my scheduled routine.
I started doing sets of weighted pull ups with wide and medium grip.
This has helped me when returning to the gym and doing my program where
I left off. I strongly reccomend going on a pull up binge!!!!