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Thread: My Attempt at Powerlifing - Training Log

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    Wannabebig Member shutUpAndSquat's Avatar
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    My Attempt at Powerlifting - Training Log

    long term goals:
    - squat 445lb
    - deadlift 518lb
    - bench press 319lb
    - overhead press 186lb
    Last edited by shutUpAndSquat; 10-30-2009 at 07:28 AM.

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