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Thread: Deadlift 495 @160 lbs PR

  1. #26
    Strength & Protection Kiaran's Avatar
    Join Date
    Sep 2004
    Castle Rock, CO
    Thanks for all the responses everyone. I really appreciate it and it's threads like this that renew my confidence in the support and community of these forums. Proud to have been a member here for over 5 years now. You guys ****in rock, as always.
    35 yo - 5'6" - 155 lbs
    USAPL Meet PRs (Raw @154 lbs): 347 SQ, 242 BP, 507 DL, 1096 TOTAL
    Gym PRs: 370 SQ, 270 BP, 510 DL

    The Riddle Of Iron - Kiaran's Garage Training Log

  2. #27
    Senior Member brihead301's Avatar
    Join Date
    Sep 2007
    Philadelphia, PA
    Definately impressive as hell for 165 lbs.!!!

    I don't think shutupandsquat was trying to do anything but help. I used to have a tendency to point form errors out too, but I don't do that anymore, because people could take it the wrong way.
    How to Find Your Dream Job
    My personal blog/website dedicated to giving answers on the age old question - how to escape the "rat race". I now play guitar for a living!

  3. #28
    Wannabebig Member shutUpAndSquat's Avatar
    Join Date
    Oct 2009
    Milan, Italy
    Quote Originally Posted by Flynn View Post

    EDIT: shutupandsquat arent you the guy that critiqued the 470x20 squat? Amazing.
    sorry but i don't understand what's the point. Probably i expressed myself in not an ideal way. What i said was: congrats for the lift but your form wasn't strict. I never said this wasn't impressive or that he sucks, or whatever.
    When i judge myself i'm even more severe.

    next time i'll try to post something more popular.
    my texas method training log

  4. #29
    Join Date
    Oct 2008
    Fort Collins CO
    That was a badass lift to watch. It was great lifting with you two.

  5. #30
    Senior Member
    Join Date
    Apr 2009
    When do I get to lift with you fellas? :-(

    I live in Denver.

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