The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Banned
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    Oct 2008
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    Fort Collins CO
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    Deadlift: 535PR and 550 miss :( at 190lbs

    Had a great session with Painzer and Kiaran from the forums on saturday in Denver. We ALL busted out PRs in the deadlift and Painzer actually made a squat PR as well.

    Videos of my two max deadlift attempts. Hit the 535 pretty solidly, just barely missed the 550. I'll have that pretty soon, I'm confident about that.

    Weight is currently ~190lbs, and im trying to do a slow cut to ~180lbs.

    535 - 20lb PR in about 10 weeks
    Video


    550 miss Combination of failed grip and struggling with the lockout
    Video


    Compilation vid from a different angle.
    Video


    3X bodyweight deadlift will be mine soon.
    Last edited by Cmanuel; 11-03-2009 at 05:31 PM.

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  3. #2
    Administrator chris mason's Avatar
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    You had that 550! Good work.


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  4. #3
    Meow CleverName's Avatar
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    May 2007
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    You're really strong all way through until your lockout. Do some more banded work! Really nice pulling. No doubt about triple body weight in the near future.

  5. #4
    Senior Member
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    Oct 2009
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    Tampa, FL
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    looks like you have a regrip que for your lift, might be why you failed at 550, or it could be that it's a heavy damn pull. Good work!
    B-230
    S-325
    D-345
    Dyslexic.

  6. #5
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    Wish I had a set of bands! I may look into a couple pairs soon but money is tight until January. Until then I may do heavy rack pulls at knee level for triples

  7. #6
    Moderator joey54's Avatar
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    Jan 2001
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    Palmyra, PA
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    If you can get that 550 off the floor like that, you can finish the lift no problem. You will be getting that easy soon.

  8. #7
    The Bulkness Cometh! BULK_BOY's Avatar
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    Jul 2008
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    Ontario, CANADA !
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    I see 600 in the near future. Keep it up. Nice job.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

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